Plus: A Free Confidence-Boosting Printable! As parents, we want to see our kids believe in themselves, have the courage to pursue what truly makes them happy and, fundamentally, like who they are. But confidence and self-esteem aren’t things we’re born with, nor are they things you can ever fully ‘achieve’ – ‘Great, I feel pretty good about myself and brave enough to go fourth into the world and conquer so I’ll just tick off ‘be confident’ from my to-do list’. They’re skills

Did you know that the way we stand can affect the way we feel? The Power Pose is a simple but effective technique that can help your...